I started to train just to reduce belly fat and got so involved now with all sort of workouts like Endurance, Strength training, Flexibility exercises etc all thanks to the nice and friendly staff. The main instructor might seem moody but when you initiate conversation, you can draw a wealth of knowledge on all things workouts as he's ex.Mr.South India. Anand is another staff with loads of energy and enthusiasm for the members to draw frm. My result in the past 75 days has been frm 79.3 KG to 73.2 KG. The soreness and stiffness of working frm a cubicle are gone and has been replaced by a relatively flexible body. I intend to get more fit in the coming days. Come with an open mind and a plan to get fit. You won't be disappointed. All the best.