Zymrat

During 2013-16, there was a sudden surge of information around fitness and wellness. And with that came a massive amount of exposure and awareness among people. With the onset of cheap Internet, we as a country werent far behind. We got exposed to CrossFit, Bro-Splits, Strength-Training, Conditioning, Sports-Training, Yoga, Meditation, and Pilates. Now, these werent restricted to a selected few anymore. People from all corners of India were performing these activities to be healthy.