Yog Sadhna Kendra

Yog Sadhna Kendra now offers Power Yoga, which is a beginner-friendly, elective style of Hatha Yoga with a scientific foundation to help you out. Why go for Power Yoga There are reasons aplenty If you look odd in fitted clothes if you feel fatigued or sleepy if sometimes you tend to forget things if you crave for a little extra energy if you are overweight or underweight if you feel stressed with work if you feel stiffness in your body - Power Yoga is the best thing for you to practice. It has a legacy of harnessing traditional wellness methods including asanas, pranayama and yogic cleaning procedure while retaining the fitness aspects of yoga providing you with an incredible mind and body workout.