Energy24x7 -Personal Tr..

Energy24x7 was founded to motivate members by offering personal training (trainer member ratio 11 or 13 only). We emphasize on functional training which helps you to lose fat, lead a very active lifestyle and become more efficient in your professional work, no matter what it is.You should be home maker, a sports person, an IT professional, or a business person, our workout focuses on body weight conditioning exercise primarily. All workout patterns consist of Functional Training, Cardio and Power Yoga lasting for 1 hour. Weight loss in the term of FAT, increase of Stamina, better flexibility & increase of work efficiency is our overall goal for members.Kettlebell works on strength & cardio component simultaneously which yields faster results in shorter time. We have over 400 clients & counting all over India who are satisfied with our workout programs.