BODYWORKS* Weight Manag..

Fitness isnt about burning calories alone. Its about building a healthy body & consequently a healthy mind. With a rich blend of nutritious diet & effective exercise we at BODYWORKS provide our clients with lifestyle programs that result in permanent fat loss without resorting to starvation. Our exercise programs are based on the science of functional training & are planned & executed following guidelines from Reebok University / ACSM & ACE. Dieting is not dying without eating is our nutrition mantra. Besides weight management we also conduct antenatal & postnatal programs.